DIET(Prakrithi analisis)

"We are what we eat."
Our diet (food we eat) plays an important role in enhancing the treatment and medicines we take. So it is important to know what to eat and when to eat. Timely and moderate eating habits will serve you well.
Here at Vedha Ayurveda we focus more on each persons individual conditions for serving food. Pure ayurvedic cuisine aims in better immunity, wellness & logetivity.

Prakrithi
Each individual has a unique Prakruthi which is one of the important trait of each person that differs one individual from other. The prakruthi of an individual manifests as the physical appearance and physiological responses. A dietry plan are based on 3 dosh states(energies) - Vatha, pitha, kapha. these 3 states are togetherly known as thridoshas and these dosh states are balanced through food and treatment. The core concept of ayurveda is based on this theory. To find out the proper dosh state of each individual is very much important in prognosis, diagnosis and treatment.

The treatment procedure varies from individual to individual depending on the 'dosh'state, age, strength etc. Each individual's constitution and body composition are different, thus the treatment procedure will be unique and prepared by our doctor after doing prakrithi analisis